<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9"
        xmlns:xhtml="http://www.w3.org/1999/xhtml">
    
    <!-- Homepage -->
    <url>
        <loc>https://www.calorietool.nl/</loc>
        <lastmod>2026-06-04</lastmod>
        <changefreq>weekly</changefreq>
        <priority>1.0</priority>
        <xhtml:link rel="alternate" hreflang="nl" href="https://www.calorietool.nl/"/>
        <xhtml:link rel="alternate" hreflang="de" href="https://www.calorietool.nl/de/"/>
    </url>
    
    <!-- Calculator Pages -->
    <url>
        <loc>https://www.calorietool.nl/pages/caloriebehoefte-berekenen.html</loc>
        <lastmod>2026-06-04</lastmod>
        <changefreq>monthly</changefreq>
        <priority>0.9</priority>
    </url>
    
    <url>
        <loc>https://www.calorietool.nl/pages/caloriebehoefte-berekenen-afvallen.html</loc>
        <lastmod>2026-06-04</lastmod>
        <changefreq>monthly</changefreq>
        <priority>0.9</priority>
    </url>
    
    <url>
        <loc>https://www.calorietool.nl/pages/caloriebehoefte-berekenen-spieropbouw.html</loc>
        <lastmod>2026-06-04</lastmod>
        <changefreq>monthly</changefreq>
        <priority>0.9</priority>
    </url>
    
    <url>
        <loc>https://www.calorietool.nl/pages/caloriebehoefte-berekenen-vrouw.html</loc>
        <lastmod>2026-06-04</lastmod>
        <changefreq>monthly</changefreq>
        <priority>0.9</priority>
    </url>
    
    <!-- Information Pages -->
    <url>
        <loc>https://www.calorietool.nl/pages/hoe-bereken-je-je-caloriebehoefte.html</loc>
        <lastmod>2026-06-04</lastmod>
        <changefreq>monthly</changefreq>
        <priority>0.8</priority>
    </url>
    
    <url>
        <loc>https://www.calorietool.nl/pages/over-ons.html</loc>
        <lastmod>2026-06-04</lastmod>
        <changefreq>yearly</changefreq>
        <priority>0.5</priority>
    </url>
    
    <url>
        <loc>https://www.calorietool.nl/pages/contact.html</loc>
        <lastmod>2026-06-04</lastmod>
        <changefreq>yearly</changefreq>
        <priority>0.6</priority>
    </url>
    
    <!-- Tools Pages -->
    <url>
        <loc>https://www.calorietool.nl/pages/tools.html</loc>
        <lastmod>2026-06-04</lastmod>
        <changefreq>monthly</changefreq>
        <priority>0.8</priority>
    </url>
    
    <url>
        <loc>https://www.calorietool.nl/pages/veelgestelde-vragen.html</loc>
        <lastmod>2026-06-04</lastmod>
        <changefreq>monthly</changefreq>
        <priority>0.8</priority>
    </url>
    
    <url>
        <loc>https://www.calorietool.nl/pages/sitemap-page.html</loc>
        <lastmod>2026-06-04</lastmod>
        <changefreq>monthly</changefreq>
        <priority>0.7</priority>
    </url>
    
    <!-- Legal Pages -->
    <url>
        <loc>https://www.calorietool.nl/pages/privacy.html</loc>
        <lastmod>2026-06-04</lastmod>
        <changefreq>yearly</changefreq>
        <priority>0.3</priority>
    </url>
    
    <url>
        <loc>https://www.calorietool.nl/pages/voorwaarden.html</loc>
        <lastmod>2026-06-04</lastmod>
        <changefreq>yearly</changefreq>
        <priority>0.3</priority>
    </url>
    
    <url>
        <loc>https://www.calorietool.nl/pages/cookies.html</loc>
        <lastmod>2026-06-04</lastmod>
        <changefreq>yearly</changefreq>
        <priority>0.3</priority>
    </url>
    
</urlset>